Many of our Stonebridge exercise classes focus on Falls Prevention. There is a good reason for that. According to the Centers for Disease and Control and Prevention, one in five falls result in serious injury such as broken bones or head injuries. The CDC goes on to say that each year 3 million older adults… Continue Reading Concussion
“Sitting is the new smoking,” a phrase coined by Dr. James Levine to raise awareness of the toll prolonged sitting plays on our body. There are many problems associated with spending hours with our derriere in a chair, but today we’re going to focus on how tight calf muscles can wreak havoc with our feet.… Continue Reading Calf Strain and Foot Pain
Calf Strain and Foot Pain Read More »
We’d like to thank and recognize our partners and funders in the community.
Stonebridge Community Services is a not for profit organization providing in-home health care and preventative health services designed to help people maintain good health and independence through the aging process. Stonebridge services are available to everyone in the community and are designed to enhance or support a wide range of health services.
Monday to Friday: 8:30am to 4:30pm